Soups Archive

GET PALEO TOMATO BISQUE

1 Tbsp Walnut Oil 1 Small Sweet Onion 1 Carrot 1 stalk Celery 4 cloves Garlic 3 Tbsp Arrowroot Powder 4 cups Chicken Stock 26 oz Strained Tomatoes ¼ cup Fresh Parsley 4 sprigs Thyme 1 sprig Rosemary 1 Bay Leaf Sea Salt and Black Pepper (to taste) Chop the onion, carrot, celery, and garlic. Stir to coat all of the vegetables and then cover …

GET PALEO EGG DROP SOUP

3 cups Chicken Stock 1 cup Beef Stock 1 tsp Sea Salt 2 Eggs 1 ½ Tbsp Arrowroot Powder + 1 Tbsp Water (= slurry) pinch White Pepper pinch Ground Ginger 1 Tbsp Green Onions Combine the chicken and beef stocks, sea salt, ground ginger, and white pepper and bring to a boil. Once boiling, reduce to medium-high (~6) to prevent boiling over in the …

GET PALEO THAI CILANTRO SOUP WITH SCALLOPS

1/3 Diced Yellow Onion 1/3 Diced Red Bell Pepper ½ cup Sliced Mushrooms 2 cups Chicken Stock 1 cup Coconut Milk ½ cup Broccoli Florets 1 tsp Garlic 1 tsp Ginger 2 Tbsp Coconut Oil ½ cup Cilantro 2 Tbsp Lime Juice 4 Dried Arbol Chili Peppers Sea Salt and White Pepper (to taste) Scallops Coconut Oil To prep, dice the onions and red peppers. …

GET PALEO SEAFOOD GUMBO

1 lb Seafood (we use Octopus, Calamari, Shrimp, and Mussels) 1 Sweet Yellow Onion 1 cup Celery 1 Red Pepper 2/3 cup Diced Okra 4 cloves Garlic 3 Tbsp Walnut Oil 3 Tbsp Olive Oil ¼ cup + 1 Tbsp Arrowroot Powder 1 ½ tsp Old Bay 5 Dried Arbol Chili Peppers 3 Bay Leaves ¼ cup Shrimp Stock ¾ cup Clam Juice 1 cup …

GET PALEO STRAWBERRY SOUP

2 cups Strawberries 1 cup Orange Juice 1 cup Coconut Milk 1 Vanilla Bean 5 Mint Leaves Hull and chop the strawberries, discarding the stems. Scrape the insides of the vanilla bean out with the back of a knife. Combine all ingredients in a food processor or blender and puree. Serve chilled and garnish with strawberries. Tip This particular soup is sweet and best served …

GET PALEO CHIPOTLE BISON CHILI

2 lbs ground Grass-fed Bison 1 Tbsp Adobo Seasoning 1 Tbsp Duck Fat 1 Sweet Onion 3 cloves Garlic 3 Carrots 1 Green Pepper ½ cup Water 1 cup Beef Stock 26 oz Crushed Tomatoes 1 Tbsp Chili Powder 1 Tbsp Arrowroot Powder 1 Tbsp ground Chipotle Pepper 1 ½ tsp Cumin Sea Salt and Black Pepper (to taste) 10 Basil Leaves Peel and dice …

GET PALEO COCONUT-CURRIED BUTTERNUT SQUASH

1 Medium Butternut Squash 14 oz Coconut Milk 2 cups Vegetable Stock 2 Tbsp Coconut Oil 1 Small Sweet Onion 1 clove Garlic ½ Tbsp Ginger 1 Tbsp Arrowroot Powder 3 tsp Red Curry Paste 2 tsp Coconut Crystals 1 ½ tsp Sea Salt Fresh Chopped Cilantro Adobo Seasoning Large Shrimp Coconut Oil Heat the coconut oil in a large pot over medium-high heat. Dice …

GET PALEO CHICKEN SOUP

12 cups Water 5 Chicken Thighs (with bone) 1 Tbsp Adobo Seasoning 4 Carrots 4 ribs Celery 6 Mushrooms 1 Yellow Onion 2 cloves Garlic 1 ½ Whole Black Peppercorns 1 Bay Leaf 6 sprigs Parsley 3 sprigs Thyme 2 tsp Sea Salt In a large pot, combine the water, chicken thighs, 2 coarsely chopped carrots, 2 coarsely chopped celery ribs, a peeled and quartered …

GET PALEO GINGER CARROT SOUP

1 lb Carrots 1 Tbsp Coconut Oil 1 Sweet Onion 2 cloves Garlic 2 Tbsp Ginger 1 Tbsp Celery 1 cup Coconut Milk 1 cup Chicken Stock 1 cup Beef Stock 1 Tbsp Maple Syrup 1 tsp Madras Yellow Curry Powder 1 tsp White Pepper 1 tsp Sea Salt Heat the coconut oil over medium-high heat (~7). Dice the onion and add to the oil. …

GET PALEO SOUTHWESTERN RED PEPPER SOUP

2 Red Peppers ½ Red Onion 1/2 cup Mushrooms 1 clove Garlic 1 Sweet Potato 1 Carrot 2 cups Chicken Stock 1 cup Beef Stock ½ Tbsp Coconut Vinegar ½ tsp Cumin 1 Tbsp Cilantro 4 strips mutton 2 Green Onions Sea Salt and Black Pepper (to taste) Optional: 1 tsp Red Pepper Flakes Let’s first process the vegetables. You want to remove the seeds, …