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The Paleo Diet Meal Plan is Not for the Faint Hearted The Next Step of Knowing What is the Paleo Diet Losing Weight With the Palio Diet
 

The Paleo Diet Meal Plan is Not for the Faint Hearted

If you have to follow the paleo diet meal plan you are going to need a lot of self-control. If there is one thing that you should be warned about the paleo diet meal plan, it is that no one with a faint heart will be able to follow the same for a long time. […]

The Next Step of Knowing What is the Paleo Diet

If you want to know what is the paleo diet, then chances are that you have heard someone talk about its goodness and want to have the same. The truth is, not everyone who asks the question about what is the paleo diet are ready to know what it is about. The paleo diet is […]

Losing Weight With the Palio Diet

One of the best ways to lose weight is to follow the palio diet. Many people do not realize that they are including some amount of foods that their bodies are not conditioned to accept and this creates the weight loss. Some people find that even though they workout so much and they spend a […]

Treat Yourself with Paleo Dessert Recipes

03 March 2014

If you have heard someone say that there are absolutely no paleo dessert recipes, then you have been fooled into believing that you would not have any perks of following the paleo diet properly. Many people are unable to give up their dessert time and find that to be the biggest part they miss when […]

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The Growing Demand for Paleo Breakfast Recipes

03 March 2014

All Paleo breakfast recipes are ones that have foods that are safe to be eaten on a paleo diet alone. The Paleo breakfast recipes do not have any grains, sugar or dairy as well. Many people who are new to the paleo diet find it very difficult to believe that people can actually manage to […]

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Slow Cooking Using Paleo Crock Pot Recipes

03 March 2014

If you have been on the paleo diet for sometime now, chances are that you have heard of the crockpot and the different kinds of paleo crockpot recipes that are available these days. There are many people who are investing in crockpots after they have been able to see the benefits of following the paleo […]

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Keeping Paleo Treats Available as Reward

03 March 2014

Paleo treats are for anyone and in any age. If you have been thinking of how to reward your child or yourself when you are on the paleo diet, you should consider some of the Paleo treats that you can keep around the house. The first thing about Paleo treats is that they are treats […]

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Introducing Paleo Soup Recipes for Your Family to Enjoy

03 March 2014

Paleo soup recipes are not very difficult to find on the web. There are many websites that have several paleo soup recipes that you can follow. The only thing about these Paleo soup recipes is that you are going to need to start cooking them earlier than you will actually need to eat them. You […]

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Improvising the Paleo Chicken Recipes You Find on the Web

03 March 2014

The need for Paleo chicken recipes is steadily rising everyday. There are new Paleo chicken recipes that are coming out almost everyday. This is due to the fact that there are more and more people who are looking for the healthy alternative to live the right way. It can be very stressful to make complicated […]

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Paleo-was-a-Necessity

Paleo was a Necessity

18 January 2015

Paleo is a trending topic, now everone wants to get a weight loss without starving and then they switch to Paleo diet, to reduce there extra body weight. But looking deeper into the history of Paleo dieting which was followed by the ansestors, they didnt follow it as a schedule, they didnt follow this dieting […]

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Paleo-and-Proteins

Paleo has Proteins

18 January 2015

Now, everytime you say you are in Paleo, few think that being on Paleo would make you weaker as you are avoiding grains that are the main source of proteins and fibre. But proteins are not only present in grains alone. Many proteins are present in certain vegetables, that are also involved in the Paleo […]

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paleo-tomorrow

Paleo Tomorrow

18 January 2015

So, if you have decided to go Paleo Tomorrow, dont freak out and start eating all the non-paleo stuffs till the dawn breaks. It would not only upset your stomach but would also make you sick and weak. Paleo is the only diet out there that allows you to be flexible in your dieting schedule. […]

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Picture your Paleo

14 January 2015

Snap your dish !! Social sharing a pic of your daily meals has become a trend since the days of the Instagram, Pinterest and a few other image sharing social sites. Funny thing is sometimes a simple food image like these spreads like a wild fire even getting up to 10,000 repins or shares. The […]

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paleo-is-hot

Paleo is Hot

14 January 2015

Yes, it is a unbeatable fact that paleo is now growing with an enormous rate, and many Paleo followers are being benefited from following these diet schedules. Due to its easy and historic nature it gets a good response from people of various cultures and regions. Even though a few, still criticze the Paleo dieting […]

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is-it-paleo

Is This Paleo ?

13 January 2015

Being strict on paleo, is a good thing but being too cautious, would be considered as nerdy. Few of the keen observers try to be more particular about what they eat and check if it falls under paleo dieting food menu. While check-lists like these are always recommend by various nutritionist, you cannot keep track […]

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Paleo is not Time Consuming

13 January 2015

When you ask someone to get into the Paleo dieting trend and after you explain all the benefits and features about Paleo dieting to them, they begin to shrug their face and say they dont have time to follow a specific diet and they get on with what they get as food. These types of […]

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Paleo is Not too Old its a Fact

13 January 2015

So, someimes you get your friends, make fun of you by saying that you are Old school to follow a paleo dieting schedule, as it was followed by our super ansestors thousands of years ago. Well, here are almost 10 facts to all of those who think paleo is not trendy. Cool Facts about Paleo […]

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wheat-is-not-paleo

Wheat is not Paleo – Meat Is

13 January 2015

Many of us are still interested in Wheat proteins even if we are in paleo diet, but there is a strict NO with a capital N, when it comes to wheat in paleo dieting schedule. The paleo dieting is mainly concentrated around the Meat food items, as these were the raw ingredients used by our […]

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paleo-contains-fat

Paleo loves Fat, that’s a Fact

09 January 2015

Paleo diet invloves Raw crunchy chewy fat proteins, yes that is what Paleo dieting is all about. The fact that paleo diet has been followed by our fore-fathers even without any proper dieting plan, makes us wonder how they could have stayed soo strong and fit, with an immunity to repel diseases that are most […]

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